CapitolHillWellness.com
The Web Directory
of Health and Wellness Services for Capitol Hill in Seattle, Washington
(click
here for our sister sites
in other communities)
The
Capitol Hill
Health
and Wellness Directory
BY
CATEGORY
Acupuncture
(including
Acupuncture, Chinese Medicine)
Roxane
Geller, MS LAc, LMP
Union
Center for Healing, LLC & Vital Conception
Licensed
Acupuncturist and Licensed Massage Practitioner
Acupuncture
and Chinese medicine
Massage
2100
E Union Street, Seattle, 98122
|
I
treat a variety of disorders with an emphasis on women’s health and conception,
anxiety, stress and depression, chronic pain and chronic illness. Treatments
for a physical or an emotional imbalance can lead to further discovery
of the authentic self. I support my clients in their process of growing
more deeply into their fullest potential. I use a combination of Five Element,
traditional Chinese medicine, Japanese, and esoteric acupuncture.
I have additional training in CranioSacral therapy and shamanic healing.
|
| www.unioncenterforhealing.com. |
|
|
|
Yvonne
Pastika L.Ac, LMP
Licensed
Acupuncturist and Licensed Massage Practitioner
Acupuncture
and Massage
|
Capitol
Hill:
821
E. Thomas Street, Seattle, WA 98102
Renton:
10904
SE 176th Renton, WA 98055 |
(206)
271-2192
(206)
324-5433
(425)
255-8100
|
I
have been involved in the field of natural healing for more than 20 years.
My professional training and experience has blended Asian body work with
5 Element and TCM Acupuncture. Listening to my patients is the key to effective
treatment. In my practice I offer a natural and safe approach to
reduce the stresses of daily life, and moderate signs of aging. I
specialize in pain management for acute and chronic conditions, physical
and emotional fatigue, and women's health (including facial rejuvenation).
|
|
Ayurveda
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Biofeedback
(biofeedback
and neurofeedback)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Bodywork
and Massage
(bodywork
and licensed massage practitioners )
Jenna
Grauman, LMP
Licensed
Massage Practitioner
A
Season to Heal
Integrative
Bodywork and Massage
SORRY-
MOVED TO COLUMBIA CITY
aseasontoheal@gmail.com |
(206)
714-1666 #1
|
-
Relaxation
-
Treatment
-
Reiki
|
|
|
Tara
Hoch, LMP
Licensed
Massage Practitioner, Washington state
NCBTMB
certifed
MTA
Professional Member
Massage
and Bodywork
613
19th Ave. E
Suite
101B
Seattle,
WA 98112
tara@tarahoch.com |
(206)
229-8272
|
Tara
Hoch has been a licensed massage practitioner in the Capitol Hill neighborhood
since 2003. Her style of massage draws on deep tissue, myofascial,
Swedish and trigger point techniques to create a serene, healing, and effective
session for each individual client.
Tara
especially enjoys working with clients undergoing transitions of the body,
mind, and spirit, from injury rehabilitation to eating disorder recovery
to menopause.
Tara's
therapeutic focus is on the treatment of injuries and health conditions
such as strains, sprains, CTS, herniated disc pain, chronic pain, and whiplash.
Preferred
provider for L&I, PIP, Premera, UMP, Aetna, Cigna, and other common
insurance carriers.
www.tarahoch.com |
|
|
The
Massage Sanctuary, LLC
Mem
McIntyre, LMP
Licensed
Massage Practitioner, Owner
Massage
705
Broadway Ave E, Seattle, WA 98102
|
A
tranquil venue for massage located in the historic Loveless Building on
Capitol Hill.
Table,
chair, and hot stone massage are available.
Walk-in
and same-day appointments are welcome.
|
 . |
... www.themassagesanctuary.com |
|
Bianca
Raffety, LMP
Licensed
Massage Practitioner
-
Private
Yoga (Therapeutic and Practice Refinement)
-
Massage
Therapy
340 15th
Ave E, Seattle, WA 98112 |
Personalized
Yoga:
Instruction
focusing on the therapeutic application of yoga and refinement of individual
yoga practice.
Massage:
Personal
strengths are in working with clients with specific musculo-skeletal injuries
and individuals living with post traumatic stress disorder, anxiety, and
depression.
|
| www.biancaraffety.com. |
|
|
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Chiropractic
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Coaching
(life
coaching, business coaching, relationship coaching, recovery coaching,
personal
organizing, wellness coaching, wellness education and consultations)
Beth
Cline, ACC, ACSM cPT
Associate
Certified Coach -
Invite
Change and International Coach Federation
American
College of Sports Medicine, Certified Personal Trainer
Certified
Chi Running/Walking Instructor
Coaching
for Fitness, Running, Health, Wellness, Motivation
Seattle:
Columbia
City, UDistrict, and Capitol Hill
|
Coaching
is a powerful process. Cline Coaching is designed as an alliance
to help clients improve their performance and enhance their quality of
life. It is a partnership intended to close the gap between where you are,
and where you want to be. In a space of unconditional support, we will
work as a team to discover your values, your passions, and ongoing challenges
preventing you from moving forward. We will examine what is going on in
your life right now—personaal projects, business successes or challenges,
life transitions. We'll uncover any limiting beliefs and develop a roadmap
with a clear plan of action to transform your life into all that you want
it to be. The end goal is transformation. Lasting change, from
the inside out.
Whether
it's running, a career transition, weight-loss or simply being more mindful
every day, Cline Coaching can help you.
Beth
Cline is also in the Fitness, Dance, Exercise,
and Movement Education category.
web
site: www.bethcline.com
blog:
bethcline.blogspot.com
facebook:
www.facebook.com/bethsachsecline
linkedin:
www.linkedin.com/in/elizabethcline
twitter:
twitter.com/#!/bethcline |
|
|
Justus
D'Addario MA, LMHC
Master
of Art
Licensed
Mental Health Counselor
-
Counseling
-
Mindfulness
Coaching
-
Positive
Discipline Parent Coaching
-
Raphaelite
Energy Work
Counseling
on Capitol Hilltm
at
The Radiant Body, 324 15th Ave. E #204 Seattle, WA 98112
|
Are
you ready to get unstuck from your frustrating old pattern? Justus
offers assistance to people struggling with transitions in their life.
At Counseling on Capitol Hill, you have a place to tell your story, transform
it, and integrate a new way of being in the world.
Mindfulness
Coaching: Would
you like to start a practice that will help you develop clarity, health,
compassion, and fulfillment? Justus offers down to earth guidance
for people getting on the path to well being and self awareness.
Positive
Discipline Parent Coaching: Would you like to learn more about the
shift from Punishment to Positive Discipline? Positive Discipline
offers a wealth of resources for parents who are struggling with their
children's behavior. Based on the latest neuroscience, attachment
research, and the experience of parents around the world Positive Discipline
lets parents let go of the struggle and enjoy more loving connection with
well behaved children.
Also
find Justus in the Energy Medicine,
Mental Health and Well Being, and Mindfulness
Practices categories on this page.
|
 |
Gift
Certificates Available.
Sliding
Scale Available.
Insurance
Accepted.
Preferred
Provider for First Choice Health;
Out-of-network
for Aetna, Premera, and Regence |
www.counselingoncapitolhill.com
www.facebook.com/Seattle.Couples.Teen.Counseling
twitter.com/HealOnCapHill |
|
Laura
Worth, MSW, IPPA
Master
in Social Work
International
Positive Psychology Association, Charter Member
Life
Coach and Business Coach
Web
Publisher and Developer
Columnist
worthy@coachworth.com |
(206)
463-9283
|
Coaching
helps you be the person you want to be. I will work with you in a
collaboration that helps you enhance your well being, optimize your opportunities,
and face your challenges -- whether you are a young adult or a retired
senior. Identify your inspiring goals and the fears holding you back.
Develop action plans that make use of your strengths as you bring your
core values to life.
Live
your life as if it were important, because our lives are not a rehearsal.
I can help you with your professional, business, and life goals -- from
the mundane to the sublime.
My
coaching support and skills, at their best, will help you stretch into
happiness a bit more than you might have otherwise imagined. You
can live an extraordinary life -- and a happier life, when you simply define
your purpose.
Individual
coaching and group coaching.
Face-to-face,
phone, and e-mail coaching available.
Gift
Certificates Available
Sliding
Scale Available
Reduced
Fee Available for Community Volunteers
www.coachworth.com |
|
|
|
Community
Care
(Caregiver
Support Services, Child Care Programs, Care for Animals, Domestic Violence
Intervention, Farmers' Markets, Food Banks, Elder Care Programs, Mediation
and Negotiation Services, Special Needs Programs, Youth Services)
Kevin C. Boileau,
Ph.D., J.D., LL.M.
Executive
Director
Existential
Psychoanalytic Institute of Seattle
-
Existential
Psychoanalysis
-
Cooperative
Conflict Resolution, Mediation, and Negotiation
-
Low-Fee
Counseling and Mediation
EPIS
on Capitol Hill:
323
16th Ave. E, Number 103, Seattle, WA 98112
Kevin
Boileau, Private Practice:
Seattle:
Capitol Hill and Wallingford*
Bainbridge
Island (coming soon)*
Missoula,
Montana (coming soon)* |
The
Existential Psychoanalytic Institute of Seattle (EPIS) offers a low-fee
counseling service for individuals, couples, and groups. This includes
basic mental health counseling as well as long-term existential psychoanalysis.
EPIS
also includes community-based mediation & negotiation services.
* Please
also see a description of my private
counseling and mediation practice in the Mental Health and Well
Being category.
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|
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Dental
Care
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Energy
Medicine
Justus
D'Addario MA, LMHC
Master
of Art
Licensed
Mental Health Counselor
-
Counseling
-
Mindfulness
Coaching
-
Positive
Discipline Parent Coaching
-
Raphaelite
Energy Work
Counseling
on Capitol Hilltm
at
The Radiant Body, 324 15th Ave. E #204 Seattle, WA 98112
|
Are
you ready to get unstuck from your frustrating old pattern? Justus
offers assistance to people struggling with transitions in their life.
At Counseling on Capitol Hill, you have a place to tell your story, transform
it, and integrate a new way of being in the world.
Raphaelite
Energy Work: Are you interested in developing more resources
for well being as you integrate your mind, body, and spirit? Based
on the teachings of the Sufi Healing Order and the Elemental bodywork of
Polarity Therapy, The Raphaelite Work facilitates multilayered healing
through presence, breath, prayer, and fully clothed light touch that awakens
the body's energy channels. Generally, people who come to the Raphaelite
Work have tried many other modalities of healing and are ready to look
at their illness and discomfort as an initiation onto the spiritual path.
Also
find Justus in the Coaching, Mental
Health and Well Being, and Mindfulness
Practices categories on this page.
|
|
Gift
Certificates Available.
Sliding
Scale Available.
Insurance
Accepted.
Preferred
Provider for First Choice Health;
Out-of-network
for Aetna, Premera, and Regence |
www.counselingoncapitolhill.com
www.facebook.com/Seattle.Couples.Teen.Counseling
twitter.com/HealOnCapHill |
|
Fitness
(Dance,
Exercise, Fitness, Movement Education, Movement Arts, Feldenkrais®,
Personal
Trainers, Pilates, Tai Chi)
Beth
Cline, ACC, ACSM cPT
Associate
Certified Coach -
Invite
Change and International Coach Federation
American
College of Sports Medicine, Certified Personal Trainer
Certified
Chi Running/Walking Instructor
Coaching
for Fitness, Running, Health, Wellness, Motivation
Seattle:
Columbia
City, UDistrict, and Capitol Hill
|
Whether
you are looking to lose weight, tone up, or simply make fitness a part
of your everyday life -- Cline Coaching will work with you to design a
program that fits, and help you to reach your fitness goals faster than
you could on your own. The goal is to help you establish that mind-body
connection and develop long term fitness habits that will last, long after
we're finished working together.
Also
available:
running
coaching, race training and Chi running/walking instruction.
Beth
Cline is also in the Coaching category.
web
site: www.bethcline.com
blog:
bethcline.blogspot.com
facebook:
www.facebook.com/bethsachsecline
linkedin:
www.linkedin.com/in/elizabethcline
twitter:
twitter.com/#!/bethcline |
|
|
Laura
H. Martin, MS
Master
of Science, Exercise Physiology
Bachelor
of Science, Physical Education
ACSM,
NSCA, ACE, Older Adult Certification (UW)
Personal
Trainer, Health Consultant
Specialties:
older adults’ and children’s fitness
Lauramartintraining@yahoo.com |
(206)
409-8449
|
My
programs and experience will help you become healthier and more functional
in your daily activities. I bring fitness to your door. No equipment
is necessary. No excuses are necessary.
Services:
-
Fitness
evaluation
-
Personal
fitness programs
-
In-home
personal training in select areas of Seattle
-
Sand Point
Country Club preferred Trainer (group classes in Pilates, yoga, circuit
training)
-
weight
training (held at client's home and at
Laurelhurst
Community Center)
-
Childrens
Birthday Parties
-
Fitness
Parties
Experience:
-
Personal
Trainer, Seattle area, 12 years
-
Elementary
Physical Education teacher, 14 years
-
Fitness
industry, 25 years
References
upon request.
|
|
|
Hypnotherapy
(transformational
hypnotherapy, clinical hypnotherapy)
Robert
J. Schryvers, C.Ht
State
Registered Hypnotherapist
Certified
Hypnotherapist (International Hypnosis Association)
Bennet/Stellar
University, Certification in Hypnosis Mastery
-
Hypnosis
-
Hypnotherapy
-
NLP
(Neurolinguistic Programming)
West
Seattle Hypnosis:
2701
California Ave SW 66, Seattle WA 98116
Queen
Anne: house calls
Capitol
Hill: house calls
|
You
may be wondering if hypnosis is right for you.
Have
you noticed that some people seem to be able to loose weight, exercise
or diet easly?
Perhaps
you don't realize it yet, but your unconscious mind can be guided towards
positive habits easily and naturally. Imagine what it would be like
if you find yourself changing a habit, feeling or behavior quickly and
easily.
Now,
have you ever found yourself in a comfortable and natural hypnotic state,
perhaps when reading a good book, watching a movie, or even driving long
distances in a car? Hypnosis is a natural and wonderful state of
awareness we experience every day.
Evidence-based
research in well-designed clinical studies shows that hypnosis has
been found to be one of the most effective ways to quit smoking, installing
new positive behaviors and feelings, as well as changing many kinds of
unwanted behaviors or feelings.
Are
you beginning to see how hypnosis can create positive changes in your life?
If you have any questions, feel free to send me an email, I would be more
than happy to offer a complementary consultation.
I offer
a full spectrum of hypnotherapy services utilizing modern methods and specializing
in:
-
Smoking
abatement
-
Weight
loss
-
Phobias
-
Sports
enhancement
...
and much more
Sliding
Scale Available
Reduced
Fees Available for Community Volunteers
www.westseattlehypnosis.com |
|
|
|
Alison Withey,
MA, LMHCA
Master
of Arts
Licensed
Mental Health Counselor Associate
-
Hypnotherapy
-
Counseling
and Psychotherapy
3130
E. Madison St., Suite 203B, Seattle, WA 98112
|
Hypnotherapy
is an effective tool for promoting physical and emotional healing as well
as creating positive change and personal growth. Through the use of hypnotherapy
you are able to harness the power of both your conscious and your unconscious
mind to work towards accelerated healing and change. Hypnotherapy can be
use for:
-
Reducing
stress and pain
-
Relieving
anxiety and depression
-
Easing
chronic health issues
-
Supporting
health and healing
-
Identifying,
understanding and releasing negative
beliefs
and behaviors
-
Promoting
greater physical and emotional health
-
Opening
doors to creativity and positive change
Hypnosis
is a deeply relaxed yet wakeful state of focused attention similar to being
absorbed in a good book or movie. Hypnosis allows you to feel at ease physically,
your body relaxes, your thoughts become more focused, allowing you to access
your unconscious mind and create the healing and positive changes you desire.
I believe
in your ability to grow, create lasting change and heal allowing you to
live your life more fully. Together, through the deeply relaxing and empowering
process of hypnotherapy we will access your ability to create the changes
that will support the life you want to live.
* Please
also see a description of my private counseling
services in the Mental Health and Well Being category.
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|
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Maternal
Care
(Midwifery
with Full-Service Maternity Care, Birth and Postpartum Doulas)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Medical
Care
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Mental
Health and Well Being
(Clinical
Social Workers, Counselors, Hypnotherapists, Marriage and Family Therapists,
Mediation Consultants, Psychologists, Psychotherapists, Psychiatrists,
Advanced Registered Nurse Pracitioners)
Kevin C. Boileau,
Ph.D., J.D., LL.M.
Certified
Counselor, WA State (mental health)
Member
of the Bars of California and Colorado
Executive
Director
Existential
Psychoanalytic Institute of Seattle
-
Individual,
Couple, and Group Counseling
-
Existential
Psychoanalysis
-
Cooperative
Conflict Resolution, Mediation, and Negotiation
Capitol
Hill:
323
16th Ave. E, Number 103, Seattle, WA 98112
Wallingford:
4649
Sunnyside Ave. N, Suite 345, Seattle, WA 98105
Bainbridge
Island
coming
soon
Missoula,
Montana
coming
soon |
I
do individual, couple, and group counseling locally.
I also
run a regional mediation, negotiation, and cooperative conflict resolution
service for:
-
individuals
-
married
partners
-
business
partners
-
organizations
* Please
also see a description of the Existential
Psychoanalytic Institute of Seattle (EPIS) in the Community Care
category.
|
|
|
Justus
D'Addario MA, LMHC
Master
of Art
Licensed
Mental Health Counselor
-
Counseling
-
Mindfulness
Coaching
-
Positive
Discipline Parent Coaching
-
Raphaelite
Energy Work
Counseling
on Capitol Hilltm
at
The Radiant Body, 324 15th Ave. E #204 Seattle, WA 98112
|
Are
you ready to get unstuck from your frustrating old pattern? Justus
offers assistance to people struggling with transitions in their life.
At Counseling on Capitol Hill, you have a place to tell your story, transform
it, and integrate a new way of being in the world.
Counseling:
With
Mindfulness Based Counseling, Emotionally Focused Couples Therapy, or Family
Therapy you will develop the skills to see clearly what is happening in
your life and be present as the solutions that are right for you arise.
If Lifespan Integration is right for you, you will have the opportunity
to retrieve the energy (that is stuck in past traumatic memories and your
body) that fuels current pain and destructive patterns. As you integrate
your life experience, you will see the people and life around you changing
as well.
Also
find Justus in the Coaching, Energy
Medicine, and Mindfulness Practices
categories on this page.
|
|
Gift
Certificates Available.
Sliding
Scale Available.
Insurance
Accepted.
Preferred
Provider for First Choice Health;
Out-of-network
for Aetna, Premera, and Regence |
www.counselingoncapitolhill.com
www.facebook.com/Seattle.Couples.Teen.Counseling
twitter.com/HealOnCapHill |
|
Jay
Jaworski, MA, LMHC
Master
of Art
Licensed
Mental Health Counselor
-
Individual,
Family and Couples Therapist
-
Mindfulness
Based Cognitive Behavioral Therapy
Maitri
Counseling
229
Broadway E, Suite 20, Seattle, WA 98102 |
I
use cognitive-behavioral and solution-focused therapy. It's important
to collaborate with clients to set treatment goals toward self-sufficiency
and I believe therapy is a finite experience. I am
trained in hypnotherapy which is utilized to help clients overcome addictive
behavior and past trauma. I have a great deal of experience working
with troubled youth. I enjoy helping adolescents become adults and
teaching their parents to be more effective.
Also
find Jay in the Mindfulness Practices
category on this page.
|
Sliding
scale negotiable
Accepts
some insurance
www.maitricounseling.com. |
|
|
|
| Sound
Mental Health
Strengthening
our community one life at a time.
Capitol
Hill: 1600 East Olive, Seattle, WA 98122
Other
locations:
Auburn,
Tukwila, Madison, Northgate,
Bellevue,
Redmond
questions@smh.org |
(206)
302-2200
|
Our
mission is to strengthen our community and improve the lives of our clients
by delivering excellent health and human services tailored to meet their
needs.
www.smh.org |
|
|
Alison Withey,
MA, LMHCA
Master
of Arts
Licensed
Mental Health Counselor Associate
Counseling
and Psychotherapy
3130
E. Madison St., Suite 203B, Seattle, WA 98112
|
Are
you:
-
Feeling
disconnected, confused, or uncertain in areas of your life or your relationships?
-
Wanting
to bring a sense calm and clarity to your life?
-
Looking
for healing that will reconnect you to your life at a deeper level?
-
Seeking
to live your life with more strength, joy and intention?
I
am passionate about helping you move from confusion and pain into calm
and clarity. I believe in your ability to grow, create lasting change and
heal in ways that will allow you to live your life more fully. Together,
through dynamic and compassionate conversations and honest internal reflection,
we will uncover your own innate ability to grow through and make meaning
of your life experiences.
My
areas of emphasis are:
-
Personal
and Relationship Issues
-
Family/Blended
Family Concerns & Parenting
-
Life Transitions
-
Divorce
Counseling and Therapeutic Divorce Support Groups
-
Depression,
Anxiety, Insomnia
-
Trauma,
Grief and Loss
-
Health
Concerns
-
Personal
Growth & Self Discovery
-
Spiritual
Discovery
Therapy
is a creative and collaborative journey; dynamic and compassionate conversations
intended to generate balance, healing and a renewal of joy and clarity
in your life.
In
our work together I offer counseling, hypnotherapy and Lifespan Integration
as pathways to connect to your life deeply, creating a foundation of strength
and purpose, and the ability to navigate the complexities of your life
with calm and clarity.
* Please
also see a description of my hypnotherapy
services in the Hypnotherapy category.
|
|
|
Naturopathy
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Nutrition
(Certified
Dieticians, Registered Dieticians, Registered Nutritionists, Nutritionists)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Physical
Therapy
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Skin
Care
(Estheticians
and Cosmetology)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Transformational
Arts
(Art
Therapy, Dance and Movement Therapy, Emotional Freedom Technique and Acupressure,
Drama Therapy, Spiritual Healing Practices, Expressive Writing and Journaling,
Music Therapy and Sound Healing, Reiki, Transformational Breathing, and
others)
Spirit Heart
Journeys
Maggie
Yowell
-
Spiritual
Director
-
Creativity
Coach
-
SoulCollage®
Facilitator
-
Veriditas
Certified Labyrinth Facilitator
-
Expressive
Arts
-
Workshop
and Retreat Leader
Capitol
Hill
Phinney-Greenwood-Greenlake
West
Seattle
Bainbridge
Island |
I
specialize in helping people tell their stories, process life transitions,
and explore their own creativity. My work is grounded in a passion
for creativity and the spiritual life journey. I am a spiritual director,
a collage artist, creativity coach, and workshop and retreat facilitator.
I trained
as a spiritual director in the Mercy Center's Spiritual Direction Internship
program and the Haden Institute's Spiritual Direction Program. I
am a trained SoulCollage® facilitator and is certified Veriditas Labyrinth
facilitator. I have studied how collage, dance, movement, poetry,
storytelling and other arts can be used in workshop and retreat settings
to enhance the life journey.
www.spiritheartjourneys.com |
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Wellness
Centers
(including
several health, wellness, and transformational arts practitioners under
one roof)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
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Wellness
Consultants and Educators
(including
Breathing Educators)
Pippa
Kiraly, RN
Registered
Nurse
(trained
at St. Thomas's Hospital, London, England)
Member,
Buteyko Breathing Educators Association
Lifelong
Easy Breathing
Breathing
Re-Education
2648
E Aloha Street, Seattle, WA 98112
|
The
Buteyko breathing method was developed by a Russian doctor in the 1950s,
but only came to the U.S. in the 1990s.
Essentially,
I teach classes of 1-3 people how to retrain dysfunctional breathing back
to normal.
Overbreathing,
something most of us do -- thanks to our busy and often stressful
lifestyles -- can creep up on us unnoticed until our bodies object, just
as overeating does. Overbreathing causes chronic conditions and retraining
can be immensely helpful in reducing asthma, sinus problems, high blood
pressure, anxiety, irritable bowel syndrome, sleep problems, chronic fatigue
and more.
Buteyko
uses a completely natural approach and is not about throwing away your
drugs (though often they can be reduced), nor involving meditation, diets,
or physical contact.
Come
and try it!
|
Sliding
Scale Available
www.lifelongeasybreathing.com. |
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Yoga,
Meditation, and Mindfulness Practices
(Yoga,
Meditation, Mindfulness Practices, Tai Chi, and Qigong)
Bikram
Yoga Capitol Hill at The SweatBox
Laura
Culberg, MSW
Master
of Social Work, University of Washington, 1994
Certified
Bikram Yoga Teacher, 2001
Frankie
Grausam, Bikram Yoga Teacher
Teaching
Bikram Yoga since the fall of 2000
Bikram
Yoga
1417
10th Ave, Suite B Seattle WA 98122 |
Bikram
Yoga Capitol Hill at The SweatBox offers Bikram Yoga classes, a great style
of yoga for all levels. All of our teachers are certified by Bikram
Choudhury himself. We offer Bikram Yoga in its purest form.
Bikram
yoga is a set of 26 postures and 2 breathing exercises done in a heated
room about 105 degrees and is designed to work the entire body inside and
out in 90 minutes. Our studios offer wonderful instruction as well as a
warm, compassionate atmosphere.
All
classes are open to everyone. Take advantage of our 1-week unlimited yoga
special for new students.
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| www.sweatboxyoga.com. |
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Justus
D'Addario MA, LMHC
Master
of Art
Licensed
Mental Health Counselor
-
Counseling
-
Mindfulness
Coaching
-
Positive
Discipline Parent Coaching
-
Raphaelite
Energy Work
Counseling
on Capitol Hilltm
at
The Radiant Body, 324 15th Ave. E #204 Seattle, WA 98112
|
Are
you ready to get unstuck from your frustrating old pattern? Justus
offers assistance to people struggling with transitions in their life.
At Counseling on Capitol Hill, you have a place to tell your story, transform
it, and integrate a new way of being in the world.
Mindfulness
Based Counseling: With
Mindfulness Based Counseling, Emotionally Focused Couples Therapy, or Family
Therapy you will develop the skills to see clearly what is happening in
your life and be present as the solutions that are right for you arise.
If Lifespan Integration is right for you, you will have the opportunity
to retrieve the energy (that is stuck in past traumatic memories and your
body) that fuels current pain and destructive patterns. As you integrate
your life experience, you will see the people and life around you changing
as well.
Mindfulness
Coaching: Would
you like to start a practice that will help you develop clarity, health,
compassion, and fulfillment? I offer down to earth guidance
for people getting on the path to well being and self awareness.
Also
find Justus in the Coaching, Energy
Medicine, and Mental Health and Well
Being categories on this page.
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|
Gift
Certificates Available.
Sliding
Scale Available.
Insurance
Accepted.
Preferred
Provider for First Choice Health;
Out-of-network
for Aetna, Premera, and Regence |
www.counselingoncapitolhill.com
www.facebook.com/Seattle.Couples.Teen.Counseling
twitter.com/HealOnCapHill |
|
Jay
Jaworski, MA, LMHC
Master
of Art
Licensed
Mental Health Counselor
-
Individual,
Family and Couples Therapist
-
Mindfulness
Based Cognitive Behavioral Therapy
Maitri
Counseling
229
Broadway E, Suite 20, Seattle, WA 98102 |
I
use cognitive-behavioral and solution-focused therapy. It's important
to collaborate with clients to set treatment goals toward self-sufficiency
and I believe therapy is a finite experience. I am
trained in hypnotherapy which is utilized to help clients overcome addictive
behavior and past trauma. I have a great deal of experience working
with troubled youth. I enjoy helping adolescents become adults and
teaching their parents to be more effective.
Also
find Jay in the Mental Health and Well
Being
category on this page.
|
Sliding
scale negotiable
Accepts
some insurance
www.maitricounseling.com. |
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Bianca
Raffety, LMP
Licensed
Massage Practitioner
-
Private
Yoga (Therapeutic and Practice Refinement)
-
Massage
Therapy
340 15th
Ave E, Seattle, WA 98112 |
Personalized
Yoga:
Instruction
focusing on the therapeutic application of yoga and refinement of individual
yoga practice.
Massage:
Personal
strengths are in working with clients with specific musculo-skeletal injuries
and individuals living with post traumatic stress disorder, anxiety, and
depression.
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| www.biancaraffety.com. |
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The Small Print:
This site is for educational purposes
only. It is not a substitute for professional consultation or medical
advice for any medical condition or any other condition. No claim
is made or implied that the ideas, information, links, and documents on
this site are applicable to any person. Nor does the site represent
in any way any endorsement, medical advice or services, or other consulting
services of any kind. |
|
